發現低碳、素食主義者、油脂或者蛋白質健康飲食計劃運作

張貼在2007年9月18日在7:11 pm

我寫主要關於計算機技巧和技術在我的blog，但我也喜歡談論在他們的日常生活中可能幫助人他們可以通過網訪問這信息而不是書、教育磁帶等等的其他題目。 最佳的部分關於網2.0在最近五年是能力創造能分享個人經驗和故事立即創造有用的知識數據庫人的巨大的社區! 光輝的榜樣的那是Wikipedia!

一個涼快的站點我認為很多人民也許感興趣是 FatSecret. 平原和簡單，它是一個地方為了節食的人能來，并且發現計劃實際上研究一個單獨水平。 相信一千位節食者比它相信一亭亭玉立和修剪人在名人導購節目確定地是更加容易的! 使用站點和統計，當它來到開始新的飲食時，收集的浩大的知識，您能做出更多消息靈通的決定。

不僅那，您在FatSecret能創造您自己的個人化的飲食和發現與飲食您導致選擇，例如南海灘， Atkins等等排列的食譜。 站點是完全地獨立和公正的，因此數字不是推薦的您可以是確定，反而正義統計為社區。 他們也沒有參加以任何飲食計劃也不節食公司。

FatSecret包括四個主要部分： 飲食、廚房、公共和我的fatsecret。

最普遍的健康飲食名單

飲食為社區運作在大的您能發現。 它根據註冊，并且什麼飲食由那名成員選擇。 為每飲食，您能點擊其中一個像獲得關於飲食，例如基本的信息，食譜、用戶學報、飲食技巧、討論組和是在飲食的其他成員的更多信息。

您為成員在那特殊飲食也將看平均每週減重。

普遍的飲食

最新的食譜從社區成員

廚房製表符是去的地方從其他成員得到一些真正地好的食譜在站點。 每份食譜不僅聽起來真正地好，但有您會想要對此，例如卡路里、油脂、carbs、蛋白質和成員規定值由飲食為那份特殊食譜的所有信息。

fatsecret

您可迅速也執行一次查尋飲食根據的膳食類型，主題詞，或者食譜。

公共學報、崗位和技巧

社區部分是站點的真正的力量來in.的地方。 You can read through people’s experiences with a particular diet, what they liked, what they hated, how it changed them, etc, etc. There are also tons of tips on what kinds of food to eat, what to stay away from, how not to heat things over a certain temperature, and other interesting stuff you might not know off the top of your head!

community fatsecret

My FatSecret

Finally, if you really like the site a lot, you may as well join for free and track your performance in terms of weight loss, experiences, etc to share with others! You can even create your own diet and share it with others. You can also get more member information about which diets are doing the best.

average weight loss

Definitely check out FatSecret and find healthy and good diets, nutritional diets, vegetable diets, carbohydrate diets, protein and fat diets, and lots more! Enjoy!

Technorati Tags: , , , , ,

If you enjoyed this post, make sure you subscribe to my RSS feed!

» Filed Under Cool Websites

Related Posts

2 Responses to “Find out which low carb, vegetarian, fat, or protein health diet plans work”

  1. David Bradley said on : October 29th, 2007 at 9:12 am

    No fad diets work as well as the creators promise. The only thing you need to do to lose weight is to increase the gap between how many calories you burn (exercising) and how many you take in (eating). Bump up the amount of exercise you do and reduce the amount of food and drink you take in, but do it gradually and don’t yo-yo, nuff said.

    db


    Pingbacks
  1. Free Diabetes Information » Find out which low carb, vegetarian, fat, or protein health diet … Says:

    […] em wrote an interesting post today onHere’s a quick excerptFind out which low carb, vegetarian, fat, or protein health diet plans work; HeatEatReview - Find healthy, tasty and cheap frozen dinners to buy; How to get out of your cell phone contract using CellSwapper; 20 ideas for starting a … […]

    September 22nd, 2007 at 11:38 am
Please post your comments/suggestions!